Determined Chase in 50 in 4


Ideal weather condition was a bonus for riders who set off in the “50 miles in 4 hours Trial”, the first of two ACME Wheelers  Reliability Trials  planned for early season. The route starting from Tonypandy where Mike Bevan and Kerry Lewis decided to start at 9.30am gambling on a 3½hr time schedule to complete the route, both knowing a decent pace would be needed to hold off in form Dean Cummings starting ½ hr later at 10am hoping to complete the route solo in under 3 hours. All riding to finish before 1pm at the Royal Mint.

Mike and Kerry  moved southerly down to Treforest and then climbed  up Nantgarw Hill and onto Caerphilly, a forecasted  headwind greeted the two on route to Machen on the undulating road. Working together hopefully would have benefited them compared to Dean.

Tredegar park signalled the end of the headwind as the riders turned west away from Newport and onto the quiet Wentlooge Flats road. With the wind now assisting them along the coastal road, a toilet break by the leading pair delayed their progress for a little while, which benefited Dean chasing.

Into Cardiff and Red lights from traffic controls was now going to cause concerns and luck was going to play a big part as Mike & Kerry’s navigated across Cardiff town. Things were going well, but some traffic lights seemed to last 2-3 minutes when stops had to be made, delaying the progress… Dean also found the delays were not helping and braking his rhythm, but the busy Cardiff Centre was soon behind the riders and this is where Dean caught a distance glimpse of Kerry & Mike who where totally unaware and hoping to stay ahead of Dean, who was chasing hard behind. Through Fairwater Dean narrowed the gap again with the traffic lights playing a part in the dramatic chase. The climbs had now started again and were testing the tired legs of the leading two and Dean’s good form started  to show. The leading  pair still unaware as Dean closed in again and soon contact  was finally  made out of Llandaff, Dean stormed past, Kerry initially gave chase, but no way was he going to match the pace as the next hill beckoned.

Llantrisant road is always a tough test in the final miles and Dean slowly disappeared into the distance and his 20190224_125535only concern now was to finish inside the 3hrs he gambled on, especially with all the delays in Cardiff. The now chasing pair were again delayed by road-works  but quickly set off using every effort in final miles as their allocated time was also getting close. Once the final climbs ended both Dean and the chases  had to get through the final traffic control’s as they approached Talbot Green, Dean had now disappeared far into the distance and rolled into the finish at the Royal Mint – Llantrisant in a time of 2hrs 45mins a great early season solo ride. The chasers turned up the pace on the final miles on the flat run in with only 18 allocated minutes left to finish. Then suddenly Mike slowed to a stop, Kerry wondered what was happening – Mike had punctured with a mile remaining, quickly Mike and  Kerry had to work together to rectify the issue as minutes ticked by, Kerry quickly removed the tube as mike prepared a replacement and soon the Issue was  resolved, Mike inflated the tyre  just enough to get riding again and both raced the final mile to the  finish.

Kerry and Mike finished in a time of 3hrs 20mins a decent time for the two partially fit members riding this early season event.

It had been a good early season trial and a lot of fun, but with all the delays in Cardiff etc makes the event a bit more of a challenge to finish in a selected time. Deans computer indicated he had 9 minutes of delays on route, Mike & Kerry delays were worse  at 17 minutes –  red lights, toilet stop and a PUNCTURE…….  the 50 in 4 is always a good annual event hopefully more groups will be on the road in the 2020 event.

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Next reliability trial will be the Hilly Fondo using a number of the tough Mountain Climbs around the local Valleys at the end of March.



A large number of ACME Members recently gathered to award and applaud the “Club Champion’s” of 2018 season. The event was staged at the Lakeside Cafe, Clydach where members enjoyed Dinner & Drinks during the evening.
Dean Cumming
performances in Road Racing were recognised to receive the Road Race Champion Trophy, Dean Travels enthusiastically around the country to perform in the tough events over varied distances.

Gary Flower recorded a Club Best ever time in the 25 mile Championship which was first presented in 1935. Is time of 52mins 19sec  sets a new standard and  shows Gary good form during 2018 season in which he focused on triathlons and the end of season Ironman in Pembrokeshire.

Dave Singleton continues to improves and last season showed is form _DSC1040as he achieved a personnel best to gain a  Gold  Standard  for 25 miles with a time of 54mins 14secs . A close battle to repeat his Hill Climb Championship Win on Barn Hill. His impressive year showed by Winning the Short Distance BAR Trophy for his performances over 10, 25 and 50 miles with times of 22.32, 54.14 & 2.06.11, the average speed for the three distances was an impressive 26.02mph.

The final award of the evening was Clubman of the Year Shield who was Voted by the active committee members and always goes to the hardworking members of the club. For this presentation the Award was given to the Catering Teams from the club over the past years for their Hard Work at our club open events was recognised. It was pleasing to see to a large number from the Caterers past and present represented to receive the award from Club President Gerald Clements.

The Evening was drawn to a close with a raffle with generous gifts from the members.

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Hill Climb Championship


Good weather greeted the Acme riders in the final Road championship of 2018, Barn Hill was the chosen venue for the Hill Climb Championship where 4 riders lined up against the clock. Mark Nicholls and Dave Roberts acted as Timekeepers for the event along with Robert Davies who travelled from Neath to help with starting the rider’s.

New member Stefan Burchill was first to line up at the bottom of the this tough climb, Stefan is new to cycling, but DSCN3483no stranger to tough exercise being a keen runner and tough gym workouts which showed as he powered away from the start. Next came Dean Cummings who was keen to perform well, as he’s use to tough terrain being the 2018 Roadman Champion. Third off the start line came last years hill climb champion Dave Singleton and determined to retain the title despite performing with some end of year injures. Last off the line Kerry Lewis was unsure if he could take the title he last won in 1991, but prepared to give it a try after training on the hill during the year.

A good turn out of club members came along to view the event and give encouragement to the ACME competitors. A slight tailwind was a bonus on the tough climb as the gradient peaked towards the top at 10% . Passing timekeeper Dave at the finish first came Stefan who looked as if he performed well on is first competitive event followed by Dean and Dave with Kerry closing the event.

Competitors and members eagerly awaited the all important times from the timekeepers to decided the 2018 Champion and receive the R+M Trophy from Club President Gerald Clements.

In fourth place came Kerry who was unable to repeat his past victory in a time of 3m 42sec, the final three positions times were close – third went to Roadman Dean 2m 52sec, second place went to Stefan with impressive time of 2m 43sec.DSCN3498

First place and The Hill Climb Champion for 2018 was taken by Dave singleton to repeat his 2017 win with excellent time of 2m 39sec, a great end of year achievement. This ends his season where Dave recorded a number of personnel best times over various distances and determined to improve again in 2019.

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Knee Problem Curtails Dave Singleton’s Season

After picking up a knee injuDSCN3490ry The Sprortzmad 10m TT was just about the end of the competitive season for PB chaser Dave Singleton.  On a fine September, Saturday afternoon on the Raglan to Abergavenny Course Dave was very pleased with his new PB of 22:32. He has been edging his way down to the 22 minute mark this season and with the experience he has gained who would bet against him going under 22 minutes next season.

Due to his knee problems Dave had to pull out of the WCA 30 and 50 Mile Championships but these rides will certainly be on his to-do-list next season. To add to his 10 mile PB Dave has posted a 54:14PB for the 25 mile distance and 2:06:11 for 50 miles.  Once his injury has been sorted with another winter of hard training we expect a new set of PB’s next season.  Good luck for the winter Dave.



After the difficult  conditions of the previous year the 2018 Tenby  Ironman Wales was blessed with good weather for everyone involved especially the Competitors. The event is regarded as one of the toughest iron man races race in the world, also one of the most iconic and celebrated with the most enthusiastic spectators to cheer on the competitors.

Thousands of spectators filled every look out point at Tenby’s North Bay to watch _DSC0907bthe early start of the event were over 2000 entrants  entered the sea for the 2.4m swim, included amongst them was ACME member Gary Flower who’s competed in the event numerous times, this time thou he was determined to qualify for the Ironman World Championships in Hawaii  by finishing in the top six in his category

After Completing the swim in 1 hr 4 mins  comfortably, Gary moved onto  the second discipline a 112mile extremely underlating Cycle test. The route looped around Tenby, Angle, Pembroke, Carew, Narberth, Saundersfoot and back to Tenby to complete further laps. Enthusiastic Cheering  spectators lined the streets of every town on route to  view the appreciative  competitors.  The steep testing climb out of Saundersfoot was a popular spot where a narrow avenue for the competitors amongst the hundreds of cheering crowds.

Gary completed the cycle ride in 5 hrs 59 mins before the final discipline – the 26 mile Run which looped in and out of the atmospheric town of Tenby, Gary was now running in 4th place and looked like he would qualify for the Worlds in Hawaii. Running just in front of Gary was ex Welsh international and British Lion rugby player Shane Williams along with fellow retired players competing in the event, obviously they can’t leave serious competition alone.


Completing  the run in 4 hrs 12 mins, Gary’s overhaul time on finishing the Ironman was 11 hrs 29 mins. Once again a great achievement in this grueling event. Gary was very pleased to  finish fourth in category and automatic selection to Hawaii was achieved which was the  personnel goal.

Some hours later Gary received some disappointing news, selection for Hawaii had been changed and only the top three would travel to the Worlds championships. This was especially  disappointing as the third place competitor  was not far in front of Gary and moving up one position higher was a possibility.

How the rule changed or lack of communications about the worlds selection process was a mystery to Gary, but is determined to try again next year to achieve is goal to compete at the Worlds…

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